
Boldy Go!
I have been quiet here for a while. I just didn’t know if I could handle the slowness. The lack … Read More “Boldy Go!”
I have been quiet here for a while. I just didn’t know if I could handle the slowness. The lack … Read More “Boldy Go!”
Scrolling through Instagram or reading diet books I am inspired by the before and afters. I am usually motivated by … Read More “In The During”
Notting Hill and my intermittent fast… Easing into a new way of eating was my plan. And so far so … Read More “Can I do The Fast 800?”
Current weight minus pounds lost this week times the number of weeks until specific date equals skinny! Do you recognize … Read More “Giving Up Dieting Math”
Curious. I have to admit. That’s what I was when I started intermittent fasting last week. I was curious, could … Read More “The Fast and the Curious”
I have chosen a 19:5 intermittent fasting schedule for now. My fast goes from eight in the evening to three … Read More “Three Days of Intermittent Fasting”
Day One. I chose to try for a 16 hour fast with an eight hour window. I would love to … Read More “Intermittent Fasting Newbie”
I am writing this journal because it’s a weird thing I’m about to try to do. Really weird. This is … Read More “Introduction – Find Your Why”