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Confessions of an Intermittent Faster

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Giving Up Dieting Math
February 2, 2019

Giving Up Dieting Math

Current weight minus pounds lost this week times the number of weeks until specific date equals skinny! Do you recognize … Read More “Giving Up Dieting Math”

Comebacks for the Intermittent Fasting Critics in Your Life
January 26, 2019

Comebacks for the Intermittent Fasting Critics in Your Life

I have only told a few people in my circle that I’m intermittent fasting. First of all, my life, my … Read More “Comebacks for the Intermittent Fasting Critics in Your Life”

Intermittent Fasting Newbie
January 21, 2019

Intermittent Fasting Newbie

Day One. I chose to try for a 16 hour fast with an eight hour window. I would love to … Read More “Intermittent Fasting Newbie”

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