February 2, 2019
Giving Up Dieting Math
Current weight minus pounds lost this week times the number of weeks until specific date equals skinny! Do you recognize … Read More “Giving Up Dieting Math”
Tag: if
January 26, 2019
Comebacks for the Intermittent Fasting Critics in Your Life
I have only told a few people in my circle that I’m intermittent fasting. First of all, my life, my … Read More “Comebacks for the Intermittent Fasting Critics in Your Life”
January 21, 2019
Intermittent Fasting Newbie
Day One. I chose to try for a 16 hour fast with an eight hour window. I would love to … Read More “Intermittent Fasting Newbie”