February 5, 2019
Can I do The Fast 800?
Notting Hill and my intermittent fast… Easing into a new way of eating was my plan. And so far so … Read More “Can I do The Fast 800?”
Tag: obesity code
January 21, 2019
Intermittent Fasting Newbie
Day One. I chose to try for a 16 hour fast with an eight hour window. I would love to … Read More “Intermittent Fasting Newbie”