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Confessions of an Intermittent Faster

Tag: obesity code

Can I do The Fast 800?
February 5, 2019

Can I do The Fast 800?

Notting Hill and my intermittent fast… Easing into a new way of eating was my plan. And so far so … Read More “Can I do The Fast 800?”

Intermittent Fasting Newbie
January 21, 2019

Intermittent Fasting Newbie

Day One. I chose to try for a 16 hour fast with an eight hour window. I would love to … Read More “Intermittent Fasting Newbie”

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